Shane Roberts - Founder, CFT Level II: ISSA
Specializing in Fitness (all Forms), Nutrition, and Supplementation

Shane Roberts has been involved in sports, martial arts, bodybuilding and fitness for many years. After spending several years as a certified fitness trainer (certified through International Sports Science Association) he pursued a career in  Professional Wrestling, performing for 4 years with major promotions such as WWE, as well as internationally in Japan. Over the recent years he has pursued an acting career and has used his physicality to land many roles in commercials, television and film.
Shane Roberts has over 20 years of experience in Biomechanics, Exercise Physiology, Kinesiology, Nutrition and Supplementation.

Kristi Roberts - Founder,  B.S., Psychology
 Specializing in Weight loss and Wellness Coaching

After graduating magna cum laude from Biola University (La Mirada, California) in 1994 with a Bachelor of Sciences degree in Psychology, and after working for 7 years as the right-hand "man" of H. Norman Wright, a nationally known marriage counselor, author and speaker, Kristi knew where her passions lay: she loved working with and helping people. Fanatical about her own ongoing pursuit for wellness, Kristi knew she wanted to help others, specifically women, teens, and children, achieve their optimal wellness as well.
For a complete Bio, please click here


Before @ 310 Pounds      After - Lost 100+ Pounds!

Jonathan Jones - Independent Trainer, CPT: NASM
Specializing in Fitness, Weight Loss, Plyometric and Sports Conditioning

Jonathan Jones has been involved with fitness for the past 8 years.  He had struggled with his weight ever since he was a kid. Playing offensive line for his High School football team he reached his peak weight of 310 in the fall of 1999.  New Years Day of 2000 Jon decided he was going to adopt a new life style, and through diet and exercise he dropped down to 195 over a seven month period, he is now at a comfortable weight of 205.  In addition he is certified through NASM (National Academy of Sports Medicine) and is certified in CPR. Jon's hobbies include MMA, Television and Film. He just finished writing a Television pilot.

Sandra Larson - Independent Trainer,  CPT: NASM
Specializing in Fitness, Post-Pregnancy Weight Loss, and Core Strength

Sandra has been active in the fitness world for most of her life.  She played sports in Junior High and High School. After high school She got a job as an aerobics instructor.  She got married soon after that and had 2 children.  That is when the real fitness challenge began.  She had a hard time losing the weight from both pregnancies.  She had a friend that was in great shape that started to show her how to workout and the importance of lifting weights.
It took Sandra a good year after having both children and a lot of hard work and dedication to lose the last fifteen pounds of body fat.  Sandra was determined and she did it.  Now she is in the business of motivating other mothers who are frustrated with the last little bit of weight that they can’t loose, and educates them on how they can.
Sandra's main focus is on moms.  She has a lot of knowledge and personal experience to share with other struggling moms.  She wants to help people to be the best that they can be. Visit her website at www.bifitness.com

 



















Michelle Bunderson - Independent Trainer,
LMT CPT: AFAA
Specializing in Fitness, Group Training, Weight Loss, Core Strength/Conditioning, and Massage Therapy

Michelle has been active in the Health and Fitness world for most of her life.  In University, Michelle got a job as a Certified Group Fitness Instructor with AFAA (Aerobics and Fitness Association of America) while pursuing her Bachelor’s Degree in Education. She enjoyed teaching group exercise classes so much that she went on to become Nationally Certified in Personal Training while also attending Massage School to become a Licensed Massage Therapist. Michelle has been able to combine her background as an educator with her health fitness qualifications to guide and empower people to be proactive in the life-long journey of health and fitness. Michelle has personal training specialties in: Functional & Sports Specific Training, Core Strengthening & Conditioning, Integrated Flexibility, Body Sculpting and Weight Loss and offers One-on-One Personal Training, Group Training and Bootcamps.  Her massage specialties include: Swedish Massage & Deep Tissue Massage, Sports Massage and Hydrotherapy.

 









Brian Stiff - Independent Trainer, CFT: ISSA
Specializing in Fitness, Sports Conditioning, Strength and Weight Loss

As an athlete, Brian has been involved in Fitness and Sports Conditioning his entire life. While working as a Certified Personal Trainer (with International Sports Science Association) for several years, Brian competed in natural Body Building competitions. Brian’s background and certifications enable him to work extensively with clients of all ages and levels of fitness to meet their personal fitness goals—whether it be weight loss, muscle gain or body conditioning. Some of Brian’s clients included Youth who were training for Performance Enhancement while other clients were Seniors who trained with Brian to improve Balance & Coordination. Brian also offers One-on-One Personal Training, Group Training and Bootcamps. Brian also has over 10 years of experience in Sports Specific Training & Conditioning, Weight Loss, Strength Training, Exercise Physiology, Kinesiology, Nutrition and Supplementation.